I am a 26 year old pregnant female. I want to eat the healthiest fruits while pregnant. What fruits should be eaten during pregnancy?
Almost all fruits contain vitamin C. All fruits are healthy.
I don't know of any fruit you can't eat. Bananas are excellent to provide potassium. Everything in moderation.
Most Fruits are good but be careful with the sweeter fruits they contain sugar and too much can lead to excessive wt gain.