• What helps you get pregnant?

I am a 29 year old female and I want to get pregnant. What helps you get pregnant?

1 Answer

  • OB-GYN (Obstetrician-Gynecologist)
  • Reston, VA

At 29, you are young. As long as you and your partner are healthy and you are having regular menstrual cycles, you should be able to conceive. Timing ovulation with a kit (any pharmacy can have one) can help speed things up. If you are having trouble after a year, then you should see your ob/gyn or reproductive endocrinologist. Practical things that help are eating a healthy diet, exercise, weight loss if needed, avoiding habits such as smoking and excess alcohol.
Hope this helps.

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