Absolutely. Nutrition is the #1 aspect of weight loss, regardless of the level of obesity. We offer a personalized weight loss program at our clinic that is conducted via zoom with a licensed nutritionist and health coach. She gets amazing results with our patients and has years of experience with complex weight loss cases. Please visit https://www.sageintegrativehealth.com/weight-loss/ to learn more. All the best to you and your friend.

If they understand how food is digested, then yes. If all they are discussing with you is calories, then no.