10 Ways to Thrive with Breast Cancer
2. Exercise on a regular basis
Exercise not only boosts health, but it also counters one of the major side effects of breast cancer: tiredness. Move your body and try to get at least a half an hour of aerobic exercise – such as power walking – every day. Of course, more is even better and it can improve your mood. Schedule massages after your workouts so that you have something relaxing to look forward to.