Dr. Stephen W Stair MD

Recommended Articles

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• Femoral Hernia: Get the Facts

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside, it is a network of strong muscle fibers that hold all our internal organs in place. A hernia occurs when there is a weak...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• Can Vaccinations Make My Infant Sleep Better?

  Getting your child vaccinated in the afternoon will help him or her to sleep better in the following 24 hours, according to a new study. The study reports that infants who were vaccinated after 1:30 in the afternoon could sleep longer the following day.A small variation in the body temperature is...

• The Possible Causes of Rib Pain

  What is a rib cage?A human rib cage consists of 12 pairs of ribs, which are symmetrically paired on both sides of the body. The rib cage shields the organs located in the chest region, which include the lungs and heart from any kind of damage or injury. The ribs are attached to the sternum...