Dr. Christopher B Bell M.D.

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• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• What is Sinusitis? Get the Facts

  The sinuses are four interconnected hollow spaces within the cranial bones of the face. These airy cavities exist as mirror opposites on either side of the nose and under the forehead. They are lined with mucus-secreting epithelium and thin hair-like growths called cilia. Acute infection,...

• Facts About Asthma That You Should Know

  Breathe in and breathe out. Isn't it one of the simplest things to do in life? But when you see your loved ones, especially your children, wheezing, it can really make you anxious and stressed. One of the most traumatizing diseases that can leave one struggling for something as basic as oxygen is...

• 5 Tips for Dealing With Ingrown Hair

  Ingrown hair is a condition where hair has grown back into the skin instead of out through the surface. An ingrown hair, since it irritates the skin, usually appears as a small, red bump, much like a pimple. Sometimes, it can have pus inside the follicle and look like a boil and cause you some pain...

• Is Dengue Fever Just Another Flu?

  Dengue fever is a mosquito-borne illness in humans that usually occurs in most tropical areas of the world. Dengue fever is also known as the “breakbone fever” or “dandy fever” because of the severe joint and muscle pain experienced by the people who were infected with the virus. The same...

• What Is Leukopenia: Symptoms and Causes

  What is leukopenia?Leukopenia is a condition in which abnormally low white blood cells are circulating in the blood. This condition can be diagnosed using a blood test called complete blood count (CBC). A normal white blood cell count is usually between 3,500-11,000 WBCs per microliter. People...