Dr. Kimberly S Kauffman M.D.

Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

IntroductionA tingling sensation in the feet is a common concern among people. This sensation tends to be a similar feeling to the pins and needles effect. Some people may even feel pain and numbness in their feet along with a tingling sensation, which can be bothersome. However, it is not usually a...

Vaginitis is the inflammation of the vagina, which usually develops from an infection. This infection may be due to bacteria, parasite, or yeast. It can also develop due to chemical or physical irritation in the vaginal area. Vaginitis does not necessarily have to be sexually transmitted, but it can...

Genital warts are small and large growths that are bumpy and appear on the skin of genital areas. They are sexually transmitted and are caused by human papillomaviruses (HPVs). The warts can spread from genital areas to other parts of the body and vice-versa. Some genital warts are too small to be...

Gestational diabetes is one of the biggest fears of a pregnant woman. There are chances of birth defects among children who are born to mothers with untreated gestational diabetes.So the question is, 'Can you have a healthy baby though you have gestational diabetes?'The answer is yes. You can have a...

You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...