Dr. Tina Der Kitajima M.D.

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• What Is Chronic Sinusitis: Symptoms, Causes, and Treatment

  IntroductionChronic sinusitis is the inflammation of the sinuses that tend to persist for 12 weeks or more, despite treatment attempts. Another term for chronic sinusitis is chronic rhinosinusitis, which causes mucus buildup due to an impaired drainage of the sinuses. People with chronic sinusitis...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Causes Dehydration?

  Humans have approximately 60 percent of water in the body. Even if 1.5-2 percent of that water is lost, mild dehydration will start, which can lead to severe dehydration requiring immediate medical attention. Because your mood, energy level, and coordination deteriorate with the loss of body fluids,...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• What Are Hormones?

  IntroductionHormones are a special kind of chemical messengers in the body that are created by the endocrine glands. These chemical messengers control and coordinate complex processes in the body, such as growth, metabolism, fertility, and reproduction. Hormones can also influence the body's immune...

• Did You Know That Bactrim Can Treat Multiple Infections?

  Bacteria are microorganisms that thrive in the environment, but they are not always harmful. There are a number of vital functions that are performed by bacteria, which are essential for our day-to-day living. However, sometimes, these bacteria may leave harmful strains on or inside our body. When...