Robert Wade Lemley ND

Recommended Articles

• 10 Actinic Keratosis Natural Cure and Home Remedies

  What is actinic keratosis?The human body can produce lots of vitamin D when the skin is exposed to the sun. However, too much sun exposure can also wreak havoc on the skin. One of the examples of skin problems due to sun exposure is actinic keratosis, which is characterized by scaly rough patches on...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Natural Remedies for Diaper Rash

  What is a diaper rash?A diaper rash is a type of skin irritation that occurs around the thighs, buttocks, genitals, or abdomen. The affected part of the skin usually looks red and may look like it's scaled or burned. Diaper rash is commonly seen in infants and young children, although it can also...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Holistic Treatments for Strep Throat

  Causes of Strep ThroatStrep throat is a dangerous infection that causes various effects in the throat. A person with the disease will experience a lot of symptoms, most of which will vary from throat-related symptoms to affecting the rest of the body.Strep throat primarily affects the throat and is...