Michele Parker-hunter

Recommended Articles

• How to prevent Knee Pain

  Knee pain is a common problem encountered by many people especially middle aged and elderly individuals. It has many causes, from acute injuries to complications of medical conditions, such as arthritis. Symptoms of knee injury can include pain, swelling, and stiffness.Knee pain is generally divided...

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?

  Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...