Dr. Elisabeth Karen Lucas M.D.

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• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Do I Have Migraines?

  Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...

• Tdap Vaccine for Whooping Cough

  The Tdap vaccine protects the body from three diseases: tetanus, diphtheria, and whooping cough....

• What Team of Specialists Should I Contact if I Have Meningitis?

  As complex as it is, meningitis can sometimes be a threat to life. Treating meningitis can be tricky, hence, it needs a team of medical practitioners to make a diagnosis and offer treatment for the condition.  You can call your doctor immediately under the following circumstances:...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...