Dr. Zainab Ather Ali M.D.

Recommended Articles

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Black Stool: What Does It Mean?

  What does a black stool indicate?A black or dark red-colored stool is called tarry or bloody stools. However, passing dark-colored stools is not always caused by serious problems. One of the most common causes of black stools is the consumption of iron supplements, particularly in people who have...

• How Does the Body Turn Carbohydrates into Glucose?

  What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

• Is Yawning Contagious?

  Contagious yawning among total strangers is very rare, according to a new study. People are more likely to yawn when they see somebody yawning, if the other person is family member or friend. A recent study shows that yawning is a sign of social empathy and emotional bonds between family and...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• What is Causes Dry Mouth?

  Dry mouth is a very common condition characterized by unusual dryness in the mouth. Along with the inconvenience that it causes, it also affects the taste of food and health of the oral cavity. The mouth becomes unusually dry when the production of saliva is inadequate. This condition is found to be...