
Mrs. Liliana Wainless PT
Physical Therapist
8149 Ridge Creek Way Springfield VA, 22153About
Liliana Wainless is a physical therapist practicing in Springfield, VA. Liliana Wainless specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Liliana Wainless can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Liliana Wainless will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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Mrs. Liliana Wainless PT's Practice location
Mrs. Liliana Wainless, Pt
8149 Ridge Creek Way -Springfield, VA 22153Get Direction
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Nearest Hospitals
INOVA FAIRFAX HOSPITALl
3300 GALLOWS ROAD FALLS CHURCH VA 22042SPRINGFIELD HOSPITALl
PO BOX 2003 SPRINGFIELD VT 5156INOVA MOUNT VERNON HOSPITALl
2501 PARKERS LANE ALEXANDRIA VA 22306