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Mrs. Liliana Wainless PT, Physical Therapist
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Mrs. Liliana Wainless PT

Physical Therapist

8149 Ridge Creek Way Springfield VA, 22153

About

Liliana Wainless is a physical therapist practicing in Springfield, VA. Liliana Wainless specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Liliana Wainless can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Liliana Wainless will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Provider Details

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Mrs. Liliana Wainless PT's Practice location

Mrs. Liliana Wainless, Pt

8149 Ridge Creek Way -
Springfield, VA 22153
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New patients: 703-866-2464

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Nearby Providers

Nearest Hospitals

INOVA FAIRFAX HOSPITALl

3300 GALLOWS ROAD FALLS CHURCH VA 22042

Head west on Ridge Creek Way 269 ft
Go straight onto Ridge Road 1142 ft
Go straight onto Gambrill Road 1476 ft
Take the ramp on the right 920 ft
Merge left onto Fairfax County Parkway (VA 286) 2870 ft
Continue straight onto Franconia-Springfield Parkway (VA 289) 1.9 mi
Take the ramp on the right 1080 ft
Turn left onto Backlick Road (SR 617) 3348 ft
Continue right onto Backlick Road 1418 ft
Take the ramp on the right 158 ft
Take the ramp on the right 855 ft
Keep left at the fork 975 ft
Keep right at the fork 1392 ft
Merge right onto Shirley Highway (I 395) 659 ft
Take the ramp on the right towards I 495 North: Tysons Corner 1.7 mi
Merge left onto Capital Beltway (I 495) 3924 ft
Keep right at the fork onto Capital Beltway (I 495) 3.7 mi
Take the ramp on the right 1570 ft
Turn left onto Gallows Road 2152 ft
Turn left onto Fairfax Hospital Gray Entrance 970 ft
Turn right 116 ft
Turn right 99 ft
You have arrived at your destination, on the right

SPRINGFIELD HOSPITALl

PO BOX 2003 SPRINGFIELD VT 5156

Head west on Ridge Creek Way 269 ft
Go straight onto Ridge Road 1142 ft
Go straight onto Gambrill Road 1476 ft
Take the ramp on the right 920 ft
Merge left onto Fairfax County Parkway (VA 286) 2870 ft
Continue straight onto Franconia-Springfield Parkway (VA 289) 1.9 mi
Take the ramp on the right 1080 ft
Turn left onto Backlick Road (SR 617) 3348 ft
Continue right onto Backlick Road 1418 ft
Take the ramp on the right 158 ft
Take the ramp on the right 855 ft
Keep left at the fork 975 ft
Keep right at the fork 1392 ft
Merge right onto Shirley Highway (I 395) 3.1 mi
Take the ramp on the right 2287 ft
Go straight onto Duke Street (VA 236) 1.3 mi
Keep right 785 ft
Turn right onto South Jordan Street 376 ft
Turn left onto Venable Avenue 336 ft
Turn right onto South Jenkins Street 604 ft
You have arrived at your destination

INOVA MOUNT VERNON HOSPITALl

2501 PARKERS LANE ALEXANDRIA VA 22306

Head west on Ridge Creek Way 269 ft
Go straight onto Ridge Road 1142 ft
Go straight onto Gambrill Road 1476 ft
Take the ramp on the right 920 ft
Merge left onto Fairfax County Parkway (VA 286) 2870 ft
Take the ramp on the right onto Fairfax County Parkway (VA 286) 5.3 mi
Turn left onto Richmond Highway (US 1) 4.9 mi
Keep right at the fork onto Sherwood Hall Lane 2895 ft
Turn right onto Parkers Lane (SR 628) 916 ft
Turn right 251 ft
Turn right 179 ft
Turn left 213 ft
You have arrived at your destination, on the left