Dr. Roshan Kothandaram M.D

Recommended Articles

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• The Best Diet for Hemorrhoids

  Hemorrhoids are caused by an increase of pressure in the anal and rectal veins. This pressure can be caused by standing or sitting for too long, poor posture, anal intercourse, and many other things. However, the most common root causes of hemorrhoids are dietary and lifestyle choices. This means...

• What Causes Dry Hair?

  The two most important things needed for healthy looking hair are shine and luster. The outermost layer of the hair provides ample protection to the inner layers. The presence of oil in the outer layer of the hair reflects the light making it look shiny. But when the hair is dry, the outer...

• How Can I Prevent Premature Graying?

  As pigmentation cells stop producing the pigment, gray hair is the result. It may also be bleached by the accumulation of hydrogen peroxide, a chemical naturally produced in the body. In most cases, graying occurs by the time an individual is 30-years-old. Most people have gray hair by the time they...

• What is HIV: Get the Facts

  Over the course of our four million or so years of evolution, we humans have developed a highly-specialized immune system that is quite a warrior in combating infections. We are bombarded daily by bacterial and viral pathogens which have the potential to cause us serious illness, but, completely...

• Diagnosing Heart Palpitations

  What are heart palpitations?Heart palpitations are when you start feeling your own heart beating. You will feel as if your heart is beating too fast, slow, forcefully, or irregularly. You will feel as if you missed a beat. The frequency and severity of heart palpitations will vary from one person to...