Dr. Vishal Krishna Verma D.C.

Chiropractor | Sports Physician

43810 Central Station Drive, Ste. 160 Ashburn VA, 20147 Show map

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About

Dr. Verma is a Northern VA native with roots in this community. He attended George Mason University and received his BS in Biology/Pre-Med studies. After working with a chiropractor, he decided that his path was chiropractic and rehabilitation. He graduated with his doctoral degree from Palmer College of Chiropractic and continued his graduate work in sportsmedicine and orthopedic rehabilitation. His specialty is in functional assessment and diagnosis of the human body with emphasis on biomechanics of motion. His treatment style is varied depending on patient needs and comfort levels as well as willingness of the patient to participate in their own rehabilitation.

Education and Training

Palmer College of Chiropractic DC 2001

Board Certification

American Chiropractic Board of Sports Physicians

Provider Details

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Dr. Vishal Krishna Verma D.C.

Dr. Vishal Krishna Verma D.C.'s Expert Contributions

My Latest Posts
My Answers

Functional Fitness
Exercise is something we should all do to promote health and wellness as well as keep our bodies strong and resilient over the years. We all understand the importance of exercise in our daily lives and we try to fit it in as much as possible. Whether you are working out or engaged in an activity,...

Is a chiropractic consultation needed after a sports injury?
A good sports chiropractor will do a functional and orthopedic exam to figure out the problem causing your back pain. Sometimes it’s not just the back but other areas as well. Will also need to check your muscle strength and flexibility to make sure it’s not contributing. Once that’s done, they can treat with spinal manipulation and rehab according to what you have wrong. Simple and very effective. I’ve had injuries from b-ball and have always benefitted from chiropractic care. Vishal K. Verma, DC, CCSP READ MORE
Can sciatica pain extend to my leg?
Yes, it can. Technically, sciatic pain runs from the buttocks or low back down the back of the leg or legs. You may feel it just in the thigh to the knee or below the knee in the calf and feet. Vishal K. Verma, DC, CCSP READ MORE
How can you relieve the pain from a pinched nerve?
Pinched nerves generally occur from either soft tissue or bone. If there is a bony alignment issue or area that is restricted in movement in the spine, it can cause irritation or compression of a nerve making it a “pinched nerve.” Chiropractic adjustment can help restore normal function and alignment of the bones in the area to alleviate nerve tension. The chiropractor should do some tests to determine cause and area that needs care. Good luck. Vishal K. Verma DC CCSP READ MORE
Can chiropractic care help my baby's fussiness?
It’s best to take your daughter to a pediatric chiropractor who are specifically trained in pediatrics and the use of gentle chiropractic to help. The way it helps is based on the nerves of the body. If the fussiness is being caused by abnormal nerve signals throughout the body, some chiropractic treatment done with a light touch can help restore proper nerve flow. Nerves control everything in the body from pain to stomach function to bloodflow. Nothing in the body works without the nervous system. If that immature nervous system has any interference, it can symptomatically present as fussiness. Vishal K. Verma DC CCSP READ MORE
Can I exercise after a back adjustment?
There’s nothing dangerous about working out after adjustment with a little soreness. If there is actual pain, you can rest it for 24-48 hours. Everyone reacts differently however, a good adjustment can only help. Vishal K. Verma DC CCSP READ MORE
Tinnitus and chiropractic care? Really?
Tinnitus caused by trauma like accidents can be common. Muscle strain of the neck can translate up to the ear canal, where many of he muscles attach beneath, causing dizziness, tinnitus, headache, etc. Chiropractic helps to relieve that tension and strain with care which may help reduce the symptoms in your ear. Vishal K. Verma, DC, CCSP READ MORE
How well does spinal manipulation work for sciatica?
Yes it is a great method to reduce sciatica if the sciatica is from the spine or pelvic region. The key is to find out where the sciatic nerve is pinched. It could be at the spine, the SI joint, or piriformis muscle in the buttocks. A solid orthopedic exam can narrow it down. Vishal K. Verma DC CCSP READ MORE
What is the difference between an osteopathic physician and chiropractor?
Hello, For lower back pain, I would choose a chiropractor as we are trained for 4 years on spinal issues and the conservative treatment of these issues. Osteopaths are trained in gross manipulation of the spine with specific procedures similar and different than chiropractors. Osteopaths also have the ability to prescribe medicine unlike chiropractors who have a more natural approach. Having worked with osteopaths, I have found that chiropractic adjustment are much more precise when done. You will get results either way but, in my opinion, a good sports medicine/orthopedic chiropractor will be able to diagnose, treat, and correct lower back pain. READ MORE
I have severe whiplash from work. What is the treatment?
The treatment should consist of soft tissue work initially like massage, myofascial release, and neck mobilization. Because whiplash involves ligament and muscle injuries, chiropractors will treat with passive and active physical therapy as well as rehab. The goal is to start lightly and increase treatment intensity as you improve. Vishal K. Verma, DC, CCSP READ MORE
Does scoliosis correct itself?
It depends on the treatment involved. Physical therapy by itself will help strengthen muscles of the spine but you need chiropractic care to stimulate change on alignment and position. There is a specific technique of chiropractic created for scoliosis called CLEAR Institute. They specialize in curve correction for moderate to severe scoliosis. If there is not one on your area, look for a sports chiropractor as they see young athletes with curve issues a lot and have the rehab knowledge needed. Curves can correct if caught early on. Hopefully your daughter responds well to treatment. Vishal K. Verma, DC, CCSP READ MORE
Is Spinal Manipulation and Osteopathic Manipulation one and the same?
Both manipulations are considered the same. The difference is in who is delivering the manipulation. Chiropractors are trained to specifically adjust and manipulate joints while osteopathic manipulation is more unspecific and goes after a less specific target. Depending on whom you are more comfortable with, it will help you. Vishal K. Verma, DC, CCSP READ MORE
How can I treat my leg pain that occurs when I walk?
This could be a sign of spinal stenosis which means narrowing of the spinal canal and the nerves from the spine that go down the legs. That needs evaluation and treatment. You can do home knee to chest exercises that relives the leg pain hopefully. Visit a chiropractor for evaluation. Vishal K. Verma, DC, CCSP READ MORE
How can I correct the hunch in my back?
One of the best exercises I’ve seen for that are called wall angels. Great way to help correct the slumping back. You also need to get some chiropractic care to get some movement in the areas that are restricted. Those areas tend to contribute to the poor posture. Vishal K. Verma, DC, CCSP READ MORE
I've been experiencing weird hip pain for 2 days. Could it be due to weight gain?
Yes, it can be due to weight gain over the long term. Likely you may have strained a hip muscle or simply tightened it with some activity you did. Sudden pain like that could be from something done previous to the pain. Use heat for muscles and stretch out the hips. Get it evaluated if it persists for a week or so. Vishal K. Verma, DC, CCSP READ MORE
How does going to a chiropractor for ADHD help?
Hello, There is no clear cut data for chiropractic and ADHD, but there is a benefit that I have seen with chiropractic care coordinated with craniosacral therapy. I work with a therapist together and have seen the results. So, find a good craniosacral therapist as well as take your son to a chiropractor. Vishal K. Verma DC CCSP READ MORE
Will I ever get relief pain from hip pain?
Depending on what exactly the hip is hurting from, yes, you can get great relief from chiropractic care. Just need to find a chiropractor that will evaluate you to see what the cause is. Sometimes it feels like the hip and it turns out to be the low back or pelvis referring pain to hip. After pregnancy, including epidural or C-section, it may be from the low back even though the pain is in the hip. Vishal K. Verma, DC, CCSP READ MORE
Will yoga help in treating my hip pain?
Yes, absolutely it will. Yoga can help to stabilize the pelvic and core muscles that are usually affected by childbirth. Start slow and get used to controlled movements and poses in yoga and then you can advance yourself. Good luck. READ MORE
Can I go on a treadmill or go cycling with back pain?
Treadmill walking can help alleviate the stiffness of your low back more than cycling can. It also depends on what type of pain. Sharp pain can get worse while dull achy pain can improve. Focus on moderate pace treadmill walk and maybe a light jog. If pain starts to worsen, just stop and stretch out. Vishal K. Verma, DC, CCSP READ MORE
How to fix bad posture?
Hi, This is a very common question I get regarding posture. The best solution I can offer is a postural restoration exercise called wall angels. You can look them up on YouTube and you will see how simple yet effective they are. They basically retrain your postural support muscles to help you upright yourself over time. Posture is lost over time and has to be retrained and regained over time. Do them consistently and you will see results. Vishal K. Verma, DC, CCSP READ MORE
Do chiropractic adjustments help with chronic lower back pain?
Absolutely, yes, it can help with chronic low back pain. The majority of chiropractic patients have chronic low back pain and are tired of taking medicine that simply cover up the symptoms. Chiropractors are experts in the diagnosis and treatment of low back pain and other spinal pain. Find a good orthopedic and/or sports chiropractor who looks at their patients biomechanically who can address the source of the pain and help get him on the road to recovery. A combination of chiropractic, rehabilitation, and home exercise can help. READ MORE