Mr. Teofilo Malinao Estrera RPT

Recommended Articles

• 10 Tips For Dealing With Fibro Fog

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• It’s Time to Fight Parkinson’s Disease Through Exercise, Says South Carolina Gym

  Going to the gym regularly can significantly help to combat Parkinson’s disease. According to Cody Cooper from Grit Box Fitness, Parkinson’s progression can be delayed due to the forced intense exercise. Not only that, but it also helps a lot with the enhancing strength and stability.What is...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis

  Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

• The Three Best Treatment Methods for Muscular Dystrophy

  Muscular dystrophy is a very common condition that can happen to people of different ages. The thing about muscular dystrophy is that there is no definite cure for it. However, there are ways to manage the condition. There are a lot of medications and therapies that can be used in order to keep it...

• Recovering from Knee Replacement Surgery

  Proper rehabilitation and a well-carried out recovery give you the chance to get back on your feet and continue an active lifestyle after knee replacement surgery. Setting and working toward goals will hasten healing and improve your chances for long-term success. It is important to commit to a plan...