Dr. Anna R Nordin N.M.D.

Recommended Articles

• Top 5 Natural Supplements for Parkinson's Disease

  What is Parkinson’s disease (PD)?Parkinson’s disease is a chronic and progressive neurological movement disorder, which means that the symptoms of this disease gradually get worse over time. The exact cause of the disease is still unknown. There is also no cure for this medical condition, but...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Health Benefits of Millet

  What is millet?Millet is a type of grain that belongs to the Poaceae family (grasses). Important sources of human food in the world, such as barley, oats, wheat, and sugarcane, also belong to this family. Millet has an ancient history in the human diet, even though most people may regard millet as...

• What to Know Before Using Berberine

  What is berberine?Berberine is an alkaloid compound extracted from several different plants. It has anti-inflammatory, antibacterial, and immune-boosting properties, and has been used in traditional Chinese medicine for the treatment of various ailments. Berberine is effective when it comes...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...