Dr. Wentzelle Kim Kitchens M.D.

Recommended Articles

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• Pregnancy, Sleep Disorders and Fetus Health

  For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....

• Restless Legs Syndrome: The Causes

  Restless legs syndrome is a neurological condition affecting millions of people around the world. The condition is characterized by the having the constant urge to move your leg, which usually occurs at night. Although RLS is serious, it is a treatable condition. Causes of Restless Legs...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...