Dr. James Brent Box M.D.

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

Longing to have sculpted muscles? The most ideal combination for having those sculpted muscles is based on adequate calories, fluids, proteins, and strength training. Having the right kind of energy-rich foods are very essential for developing the most enviable muscles.According to the American...

The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...

IntroductionThe IP 204 pill is white in color and oval or elliptical in shape with an imprint of "IP 204". It has been identified as acetaminophen and oxycodone hydrochloride in the strength of 325 mg of acetaminophen and 10 mg of oxycodone. This pill is supplied by Amneal Pharmaceuticals.The size...

Generic Name: ColchicineBrand Name: ColcrysWhat is colchicine?Colchicine is an oral medication, which is available as a generic and brand-name drug. Colchicine is a prescription drug. The generic form of this drug is usually less expensive than the branded ones. In certain cases, the generic ones...

Atarax Atarax is a prescription medication that belongs to the class of antihistamines. This drug blocks histamine, which is a chemical produced during an allergic reaction. The activity taking place in the central nervous system is also reduced when this drug is taken. Atarax is also used as a...