Dinah Estraza Estrellanes PT?
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Dinah Estraza Estrellanes PT, Physical Therapist
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Dinah Estraza Estrellanes PT

Physical Therapist

120 Elzora St Milton Freewater OR, 97862

About

Dinah Estrellanes is a physical therapist practicing in Milton Freewater, OR. Dinah Estrellanes specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Dinah Estrellanes can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Dinah Estrellanes will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Provider Details

FemaleEnglish

Dinah Estraza Estrellanes PT's Practice location

Mrs. Karen Nazaroff

120 Elzora St -
Milton Freewater, OR 97862
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New patients: 541-938-3318
Fax: 541-938-4490

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WALLA WALLA GENERAL HOSPITALl

1025 S SECOND AVE WALLA WALLA WA 99362

Head south on Elzora Street 74 ft
Turn right onto Northeast 1st Avenue 560 ft
Turn right onto North Columbia Street (OR 11) 1130 ft
Continue straight onto Oregon-Washington Highway (OR 11) 4.1 mi
Continue straight onto WA 125 4.4 mi
Turn right onto Plaza Way 514 ft
Continue onto Plaza Way 152 ft
Turn left onto West Tietan Street 4442 ft
Turn left onto South 2nd Avenue 1942 ft
Turn right 552 ft
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You have arrived at your destination, on the left

PROVIDENCE ST MARY MEDICAL CENTERl

401 W POPLAR ST WALLA WALLA WA 99362

Head south on Elzora Street 74 ft
Turn right onto Northeast 1st Avenue 560 ft
Turn right onto North Columbia Street (OR 11) 1130 ft
Continue straight onto Oregon-Washington Highway (OR 11) 4.1 mi
Continue straight onto WA 125 5.2 mi
Turn right onto West Poplar Street 764 ft
Turn right onto South 7th Avenue 313 ft
You have arrived at your destination, on the left

ST ANTHONY HOSPITALl

2801 ST ANTHONY WAY PENDLETON OR 97801

Head south on Elzora Street 74 ft
Turn right onto Northeast 1st Avenue 560 ft
Turn left onto North Columbia Street (OR 11) 2124 ft
Continue slightly left onto South Main Street (OR 11) 3789 ft
Continue straight onto Oregon-Washington Highway (OR 11) 14.5 mi
Continue straight onto New Oregon-Washington Highway (OR 11) 12.3 mi
Go straight onto Southeast Court Avenue (US 30) 3791 ft
Turn left onto Oregon-Washington Highway (OR 11) 354 ft
Turn right onto Southeast 9th Street 183 ft
Turn left onto Southeast Emigrant Avenue 2343 ft
Continue straight onto Southwest Emigrant Avenue 1.0 mi
Continue straight onto US 395 1.2 mi
Turn left onto Saint Anthony Way 1228 ft
Turn left 252 ft
You have arrived at your destination, on the right