Dr. Patricia A Shrestha MD

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

Diarrhea is a waterborne and foodborne disease that may occur due to an infection caused by viruses, bacteria, or parasites. Diarrhea can also happen as a side effect from food allergies and food intolerances. The condition is characterized by loose or watery stools, which is usually accompanied by...

What is ferrous sulfate?Ferrous sulfate is a form of iron that can be obtained through supplements. Our bodies mostly get iron through the different types of food we consume. Iron becomes a part of myoglobin and hemoglobin once it is inside the body. Myoglobin enables the storage of oxygen in...

Introduction Excessive sweating is often discomforting and a hassle. Do you sweat more than other people and wondering why? Do you excessively sweat when you barely start walking or carrying out any physical activity within five minutes? Do you have the tendency of wiping your hands every time you...

TaurineAmino acids are used to build proteins in the body. Taurine is classified as a conditional amino acid, which is not used to build proteins in the body. It is found throughout the body, but it is mostly concentrated in the brain, heart, eyes, and muscles. Taurine is produced in the body but...

Hib meningitis is an infectious disease that is life-threatening. The disease is characterized by inflammation of the surrounding layers of the spinal cord and the brain. The meninges are layers that assist in protecting the brain from infection and injury. Children who are below 4 years old are the...