Dr. Paul Wesley Benson M.D.

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• Why, When, and How to Talk to Your Boss About Your IBD

  When you have an Inflammatory Bowel Disease (or IBD) such as Crohn's Disease or Ulcerative Colitis (UC), life is already challenging enough. But when you have to work away from the home for long periods of time, the challenge is double. In addition to the possibly long commute to work (which is...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Is My Diarrhea Caused by Irritable Bowel Syndrome?

  What is irritable bowel syndrome (IBS)?Irritable bowel syndrome (IBS) is a common gut disorder. Irritable bowel syndrome (IBS) is unlike inflammatory bowel disease and differs from other bowel conditions. It is a group of several symptoms such as abdominal pain, bloating, cramping, constipation,...

• How Long Does the Stomach Flu Last?

  What is a stomach flu?Gastroenteritis, also known as the "stomach flu" or "gastric flu", is the inflammation of the lining of the stomach and intestines. It is usually caused by a virus attacking the gastrointestinal system, although it can also be brought about by bacterial or parasitic...

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• Aspiring Nurse Reveals New Research Regarding Celiac Disease

  Gluten-free foods have jumped to the forefront of many people's minds. Stores have changed their shelves to accommodate gluten-free packaging. It has become a trend to avoid foods with gluten, even with individuals without an allergy to it. Many people are trying a gluten-free diet because they...