Abby Wheeler PT, DPT

Recommended Articles

• 10 Tips For Dealing With Fibro Fog

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• Don't Be off Balance: Take Up Yoga

  A recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Platelet-Rich Plasma Helps to Treat Tennis Elbow

  The findings from a new study indicate that the use of platelet-rich plasma (PRP) is better for healing tennis elbow, when compared to the conventional corticosteroids. Platelet-rich plasma is still a controversial treatment for tendon injuries. Tendon injuries take time to heal as the blood supply...