Dr. Monika Zagaja M.D.

Recommended Articles

• Facts About Meningitis Vaccines

  IntroductionThe only way to prevent serious and life-threatening diseases such as meningitis is through vaccination. Meningitis can also be caused by viral, bacterial, and fungal infections. The infection usually affects the meninges or membranes that enclose the brain and spinal cord. Although...

• There's No Doubt: Active Children Have Healthy Hearts

  Vigorous exercise for 30 minutes every day lowers the risk of heart disease in children, when compared to those who do not exercise. Kids who had regular, moderate exercise for 35 minutes a day had very low levels of cholesterol, triglycerides blood glucose levels, blood pressure, and a small waist...

• Your Touch Can Influence Your Behavior

  According to a new study an individual's sense of touch can influence the way he or she views the world. According to the researchers at Yale, Harvard, and the Massachusetts Institute of Technology, textures, shapes and weights can influence judgments and decisions. For example, people who are...

• Questions You Should Be Asking Your Doctor

  IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...