Dr. James S Rich MD

Recommended Articles

• Pleurisy vs. Bronchitis: Differences and Similarities

  What is pleurisy?Pleurisy is a condition, in which the lining that surrounds the lungs and the interior of the chest cavity is inflamed. Due to the inflammation of the pleura, this condition is also called as pleuritis. The pleural space is the space between the lungs and the chest cavity wall....

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• Natural Remedies for Nasal Congestion

  What is a nasal congestion?Cold, flu, and sinus infections are often few of the culprits that lead to sinus and nasal congestion. Most people must have experienced sinus-related pain and pressure in some point of their lives, and often, people tend to recover without taking antibiotics or any other...

• What Causes Hair Loss?

  Normally one loses up to 100 strands of hair per day, which is completely normal. Many people lose their hair as they grow older, which is not meant to be alarming. In most cases, losing a few strands here and there may not make a noticeable difference in the scalp.There are different types of hair...

• The Top 5 Anti-Aging Foods

  Wine – Red wine is known to be very good for the body when consumed in moderation. Resveratrol, an important component of red wine, reduces the damage to blood vessels, prevents blood clots, and lowers the levels of LDL cholesterol. Studies have shown that resveratrol inhibits the growth of...

• Why Are Chia Seeds Beneficial to our Health?

  These seeds were an integral part of Mayan and Aztec diets for years and were used as energy boosters in these early cultures. As many studies show, these seeds are good nutritional addition to foods. Chia seeds come in two colors: dark brown or black. The attractive quality of this food is that it...