Melissa Tenkate PT

Recommended Articles

• What Are The Signs and Symptoms of Tennis Elbow?

  What Are The Signs and Symptoms of Tennis Elbow?Tennis elbow is a medical condition that is usually accompanied by a variety of symptoms. It is also referred to as lateral epicondylitis. There are people who may experience a few of the symptoms, while others may experience many of all of the...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Why Lateral Epicondylitis is Called Tennis Elbow

  Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...

• Do I Have Turf Toe?

  If you are a sports person, particularly a football player, this term will ring a bell. It is very common among players in a variety of sports, including basketball, gymnastics, and soccer, as well as in dance forms, like ballet. Turf toe refers to the nagging pain caused by the ligament sprain...

• When to See Your Doctor About Back Pain

  One of the most common reasons why people visit their doctor is their back pain. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), 8 out of 10 people have some type of back pain. The pain originates in the spine and can manifest in multiple forms. The...

• Tips On Recovering From Open Hernia Repair

  After surgery, the first thing everyone would like to ask the doctor is about recovery. Undoubtedly, no one wants to stay bedridden for very long and everyone wants to restart their normal activities as soon as possible. While the recovery time for open hernia repair varies from person to person,...