Kallukalam Joseph Mathew M.D.

Congestive heart failure is a common condition affecting the muscles of the heart and peripheries of the body. It leads to inefficient pumping action from the heart, which in turn results in a lesser amount of blood reaching the various parts of the body. Being highly prevalent in people aged over...

DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

Blood pressure lower than 90/60 mm of Hg is referred to as low blood pressure, or hypotension. The first number is the measure of pressure in the arteries when the heart beats and fills blood in them. The second number is the pressure in the arteries when the heart is at rest between two beats. In...

What is sarcoidosis?Sarcoidosis is an inflammatory disease, which is characterized by the growth of granulomas or tiny collections of inflammatory cells in various parts of the body. When the immune system is slowed down and when these numerous clumps form, they tend to interfere with the organ’s...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Atrial fibrillation - also known as AF or a-fib - is a medical condition that affects the rhythm of the heart. Problems that affect the rhythm of the heart cause a condition known as arrhythmia. This condition often causes irregular blood flow. It is quite common, with more than 200,000 cases in the...