Dr. James R Rowbottom MD

Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...

A new study has shown that gummy bears made of xylitol, a sugar substitute, can prevent cavities in children. In this study, 154 students from first to fifth grade of an elementary school in Washington were recruited. The students were given four gummy bears made with xylitol or malitol three times...

Jicama, also called the Mexican yam bean or Mexican turnip, is the name of a Mexican native vine. It is essentially a bean product formed from the flower of the Jicama. The flower usually has blue or white peddles and contain pods similar to Lima beans. These pods are mostly produced on plants that...

Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...

Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...