Dr. Ejaz Khalid MD

Recommended Articles

• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• What Is the Impact of Low Blood Pressure on Health?

  Our body has certain parameters to maintain its normal functioning. Blood sugar levels and blood pressure readings are just a couple of screenings that can determine the body's functioning system. While having a high blood pressure is more commonly regarded by most people as dangerous, some people...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What Is a Drug Interaction?

  IntroductionAccording to the Centers for Disease Control and Prevention, more than 20,000 deaths annually happen due to unintentional drug poisoning. Moreover, the US Food and Drug Administration stated that four or more prescribed medications are concurrently taken by 40 percent of Americans,...

• What Is a Basic Metabolic Panel (BMP) Used For?

  Basic Metabolic PanelA basic metabolic panel is a group of blood tests that will give healthcare providers important information about an individual's current metabolic status, which includes kidney function, blood sugar levels, acid-base balance, and electrolyte balance. Having a combination of...