Dr. David J. Gonzales M.D.

Recommended Articles

• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Round and Yellow M 66 Pill

  M 66 PillThis pill is round and yellow in color with an imprint of “M 66”. It has been identified as meloxicam 7.5 mg, which is used for the treatment of inflammatory conditions, fibromyalgia, osteoarthritis, rheumatoid arthritis, and tendonitis.Under the Controlled Substances Act, meloxicam is...

• The Health Risks of a Sedentary Lifestyle

  Many of us who sit for a long time in front of a computer, in a car while traveling to the workplace, relax in front of the television, or do online shopping, might be have sitting disease. Sitting disease is another name for a sedentary lifestyle, which increases the risk for a number of diseases.A...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Light Drinking May Not Harm Babies

  New research shows that a pregnant mother drinking up to two glasses of alcohol may not harm the children. About 11,500 mothers and their children participated in this study. Researchers collected data regarding the drinking habits of the mothers when the kids were about 9 months old. When the...

• Obesity & Sleep Disorders, Affect Child's Ability to Learn

  A new study has shown that weight, sleeping disorders, and inability to learn are all linked with each other in children. A child who is overweight and who does not get enough sleep may have difficulty learning. Moreover, a child who has learning disabilities has a higher risk of developing obesity...