Dr. John J Ingram MD

Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

Hypothyroidism refers to the medical condition in which the thyroid gland is unable to produce an adequate amount of hormones. These hormones are extremely important in various body functions. Low levels of thyroid hormone may result in the characteristic symptoms of hypothyroidism. This condition...

Hot flashes are one of the most common symptoms of menopause and perimenopause. It is also commonly seen in women with premature menopause and induced menopause.Hot flashes cause women who experience them to suddenly feel overheated, it is usually accompanied by sweating and a red, flushed face. The...

Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

Causes of Fainting A person faints or loses consciousness for a brief time when the brain does not get enough oxygen. Fainting or passing out is also medically called syncope. Before fainting, people may experience lightheadedness, dizziness, weakness, and nausea. Others describe fainting as...