Dr. Ronald James Jankowski M.D.

IntroductionMetabolism is a complex biochemical process that is needed to maintain life. Availability of nutrients and nutrition are closely associated with metabolism since metabolism is a process that involves the conversion of food into energy, which is used to fuel the body's cells. The basal...

What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

There are several types of pneumonia that vary in their degree of seriousness. Pneumonia caused by a viral infection can make people feel very sick with fever, cough, and tiredness. However, viral pneumonia tends to go away on its own after some time. A "walking pneumonia" is a mild case of...

What is guaifenesin?It is an expectorant. It helps to cough out mucus through the mouth. It is known to reduce chest congestion caused by infections, common cold or allergies, respiratory illnesses, and bronchitis. It is not used to treat cough caused by smoking and long-term breathing problems....

What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

Everyone is susceptible to Muscular Dystrophy, especially if it runs in your family. This disease involves the diminishing and weakening of muscles. It is also a progressive condition, meaning, it can get worse and worse if left untreated. Hence, health professionals highly recommend that you see...