Benjamin Alejandro Vega M.D.

Recommended Articles

• If I Eat Healthy, Can I Get Rid Of Type 2 Diabetes?

  Around 90-95% of people having diabetes suffer from type 2 diabetes. As in the case with normal individuals, there are foods that can harm and foods that can heal. Eating the right food in the right proportions, cutting down on junk food and keeping oneself well hydrated all play a part in leading a...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Are There Risks to Cryotherapy?

  Cryotherapy is a fairly new technology, and it has only been in use since 1978. It was at this time in Japan that the idea of lowering body temperature as a treatment procedure was discovered. The year 1978 seems like a long time ago for some people, but, in medical circles, it’s a very short...

• What Is Indigestion? Get the Facts

  Indigestion, also known as heartburn, is a common term used to describe the discomfort or pain felt in the upper abdomen just below the ribs. It is not a disease. It is merely a symptom and it can be just another symptom of many digestive problems. The main complaint of those who experience...

• Can One Get Influenza Even After a Flu Vaccine?

  Influenza is a respiratory ailment caused by influenza viruses. Influenza is considered as one of the fatal viruses because it can cause death if not medically and properly addressed. Flu can be very contagious and is very likely to spread from one person to another through coughing, sneezing, or...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...