Dr. Eric L Ensley D.C.

Recommended Articles

• Chiropractic Care for Back Pain

  Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• What is Sciatic Pain?

  Sciatica is the pain along the sciatic nerve felt from the lower back through the buttocks to the back of the leg. The sciatic nerve is a large nerve in the body that originates from the spinal cord in the lumbar region, and extends to the lower part of the leg. Generally, the pain is felt only on...

• Do I Have a Pinched Nerve?

  Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...

• Scoliosis Pain: Treatment, Management, and Exercises

  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...

• 7 Simple Exercises to Alleviate Your Lower Back Pain

   1. Standing hamstring stretch...