Crystal Wright PTA

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Is Physical Therapy Meant for Long-term Use?

  Physical therapy is a form of treatment you might need when health disorders make it difficult for you to move around and perform daily tasks. It facilitates better movement and may alleviate pain. It also plays a significant role in improving or restoring your physical functioning as well as your...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Holistic Treatments for HIV

  An Overview of HIVThe human immunodeficiency virus or HIV can be spread through infected body fluids such as blood, vaginal fluid, rectal fluids, semen and pre-ejaculatory fluids, and breast milk. Most often, the virus is passed through sexual intercourse or sharing of infected injection needles...

• The Three Best Treatment Methods for Muscular Dystrophy

  Muscular dystrophy is a very common condition that can happen to people of different ages. The thing about muscular dystrophy is that there is no definite cure for it. However, there are ways to manage the condition. There are a lot of medications and therapies that can be used in order to keep it...