Dr. Richard Nelson Gavalya,m>d. MD

Recommended Articles

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• Top 5 Signs You Might Be a Narcissist

  A person may not even be aware of the fact that he is suffering from narcissism as it is extremely difficult to identify with very few symptoms. Such symptoms may only be identified by a trained therapist. A person suffering from narcissism should always consult a therapist to control his...

• Can Kava Relieve Anxiety? Learn the Truth About this Herbal Remedy

  Many people suffering from anxiety disorders often turn to prescription drugs to ease their pain. While medications prescribed by your physician can be helpful, it is also useful to explore homeopathic remedies.  Kava, also known as kava-kava, is a plant-based relaxant that has been used by Pacific...

• What Is Celexa and Is It Safe During Pregnancy?

  Anxiety and depression are medical conditions associated with the brain. While the complexities of these conditions are highly intense, in simple language, they are referred to as chemical imbalances in the brain. The most common medications used when it comes to the treatment of depression and...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...