Dr. Gohar M Abbasi MD

Recommended Articles

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...

• Fast Walking for a Fast Memory

  Take a Walk Down Memory LaneWalking speed and strength of hand grip can help predict the risk of stroke and memory problems in old age, says a new study. “This forms a very basic test to predict the odds of getting these conditions in old age," says Erica C. Camargo MD, PhD. A decrease in walking...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Levator Scapulae Muscle: Function, Trigger Points, and Anatomy

  Levator Scapulae MuscleThe levator scapulae is a long muscle, which is located at the back and side of the neck. It is known to end at the top of the shoulder. Its Latin name indicates its function of lifting the scapula. Regardless of muscular development, this long muscle is difficult to see. It...