Dr. Dennis F Pawlak

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Ovarian cancer is one of the more serious cancers which can affect women. It is the seventh most common cause of cancer in women, affecting one in twenty-eight women. The symptoms can be difficult to detect, as they mimic the effects of other, less dangerous diseases. When caught early, most women...

Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

What was (or would be) the first thoughts and emotions you would experience if a doctor ever looked you square in your eyes and said, “I’m sorry but you have breast cancer”?For Mary, diagnosed when she was in her late 30s, her first thought was “no I don’t,” and of course her first words...

Jock Itch is a fungal infection that attacks the surface layer of skin around  the groin, buttocks and where the thighs join at the waist. Typically, it is brought about by a fungus belonging to a group called Dermatophytes. Candida Albicans, the common yeast is also known to create this...

IntroductionHuman growth hormone or HGH is a single chain peptide hormone naturally produced by the brain. It does the following:...