Dan J Thomas PT

Recommended Articles

• Do Shin Splints Require Physical Therapy?

  Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...

• What is Autistic Disorder

  Autistic disorder is defined as the most severe type of autistic spectrum disorder (ASD). It is also called classic autism or Kanner’s Syndrome. This developmental disorder is characterized by challenges with communication, social interaction, and behavior. Autistic people often avoid interaction...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Costochondritis Physical Therapy Exercises

  What is costochondritis?Costochondritis is the inflammation of the cartilage present in the rib cage. This condition usually affects the cartilage of the upper rib area, where the sternum (breastbone) is attached. This area is also called the costosternal joint or costosternal junction. Chest...

• Is Physical Therapy Meant for Long-term Use?

  Physical therapy is a form of treatment you might need when health disorders make it difficult for you to move around and perform daily tasks. It facilitates better movement and may alleviate pain. It also plays a significant role in improving or restoring your physical functioning as well as your...

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...