Dr. Adam Michael Schindelheim M.D.

he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...

Osteoporosis is a disorder that causes your bones to break down quicker, making you susceptible to fractures and falls. Treatment often includes a combination of medical drugs and lifestyle changes. The best way to prevent the occurrence of osteoporosis is to observe proper medication plans.Bones...

Arthritis is one of the oldest diseases known to humans. Arthritis can affect people and children of all ages. The pain and stiffness of the joints are serious symptoms indicating that the person may have some serious type of arthritis that needs urgent treatment. If the person delays the visit to...

Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...