Dr. Poh Hock Leng M.D.

Not sleeping enough can have serious consequences. Similarly, excessive sleepiness, especially in the morning, is not considered normal or healthy for anybody. Sleepiness is becoming a common problem in the country, with more than 20% of people suffering from it. When sleep affects the daily routine...

Sleep apnea can be managed with the help of a CPAP, short for continuous positive airway pressure therapy. But, according to the National Jewish Health organization, over 20 million people in America were diagnosed with this condition, and yet roughly half of that population doesn’t utilize the...

Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

Sleep apnea has earned a lot of popularity lately. The terrifying disease can cause healthy people to decease unexpectedly during the night. It was certified as one of the causes of Carrie Fisher’s death, the legendary 60-year-old actress who played Princess Leia in the successful movie saga, Star...

What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

Approximately 17 million people use CPAP machines for obstructive sleep apnea. Is it possible that insurers are collecting their information through their treatment? Maybe. Thousands of CPAP machines users found out that their machine was actually spying on them. Yes, we're serious. The device sends...