Dr. Steven James Payne M.D.

Recommended Articles

• Is the Keratin Hair Treatment Safe?

  Keratin hair treatment, or Brazilian treatment, seems to be the ideal method for most women. It smoothens out the frizz and curls from the hair and gives it a uniform texture. But this treatment is a temporary curl softening method. Normal hair straightening methods use harsh chemicals to make hair...

• What is Interstitial Cystitis?

  Interstitial cystitis, also known as painful bladder syndrome, is a chronic condition of the urinary bladder that causes extreme pain and discomfort. It mostly affects women, but may be seen in men as well. Interstitial cystitis often causes mild to severe pain in and around the pelvic area....

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• What are the Causes and Symptoms of Meningitis?

  Inflammation of the meninges, the delicate membrane covering brain and spinal cord, is called as meningitis. There are different types of meningitis based on the cause of the disease. Some of these forms have very mild symptoms and may resolve on its own, while some other forms are serious and life...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...