Michelle Lynn Higgins PT

Recommended Articles

• How Local Honey Treats Allergies

  What are Allergies?An allergy can be defined as a hypersensitive response of the immune system to certain substances that come in contact with the body or enter the body. For example, pollen, any food substance, or venom may cause allergic reactions. The substance that is known to cause an allergy...

• Behavioral Approach Can Help Eliminate Cognitive Fatigue in Multiple Sclerosis, Study Shows

  There has been research regarding reducing cognitive fatigue in people with MS via a non-drug approach (Dobryakova, PhD, Angela Spirou, MS, Nancy Chiaravalloti, PhD, et al). This new research shows that activating the brain's reward system may help relieve cognitive fatigue associated with MS.Dr....

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Can I Prevent Strep Throat?

  Home Remedies and SupplementsBeside your antibiotic medications, you can try some beneficial home remedies to speed up your recovery process as well as alleviate the strep throat symptoms.GarglesTake a glass and put warm water in it. Now mix one teaspoon salt with that warm water. Do gargle 3-4...

• Arthritis: Arthroplasty and Joint Replacement

  What is arthroplasty?As the name suggests, arthroplasty is a procedure that is performed on the joints. These procedures are limited. Therefore, arthroplasty is usually the last option for the patient as well as the physician. The purpose of arthroplasty is to repair stiffened joints, relieve pain,...