Dr. Julia Mae Helstrom D.O.

Recommended Articles

• What Is Diarrhea: Get the Facts

  Diarrhea is a very common water-borne disease. A person who has diarrhea passes loose or liquid stool at least three times a day or more frequently than what is normal for the person. The reason behind the consistency and frequency of these bowel movements in a case of diarrhea is the increased flow...

• What Is HSV-1?

  Herpes Simplex Virus 1 (HSV-1)HSV-1 or herpes simplex virus type 1 is a type of herpes simplex virus that causes cold sores. It is called "oral herpes" because it often causes sores around the mouth or on the lips. Cold sores are also called as fever blisters. However, the sores can also be found...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• What's the Difference Between Salt and Sodium?

  IntroductionWhen people say salt, they usually mean the common table salt. Salt is a mineral that is mainly composed of sodium chloride (NaCl). To distinguish table salt from a class of chemical compounds called salts, the terms rock salt or the mineral name halite is used. Sodium is also...

• What is an Exercise-Induced Migraine?

  What is an Exercise-Induced Migraine?Exercises have been recommended by many doctors and lifestyle therapists as a healthy way of living. Unfortunately these exercises can have side effects such as migraines.Compromising on fitness is not often a preferred option but oft one chosen due to health...