Dr. Carmen Gnatenco M.D.

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• What Is a Bruise?

  IntroductionBruises, also known as contusions, appear due to certain types of trauma. Bruises are formed when the body’s soft tissues are injured due to bumps, twists, fall, or blow to the body. This injury causes tiny blood vessels and small veins to break and release red blood cells (RBCs)...

• How to Manage 'Muffin Top'

  It is common for women to store fat around their abdominal region. This type of fat and weight gain commonly occurs in women who are experiencing menopause. When estrogen levels are reduced, it causes the body to redistribute fat onto a woman's hips, abdomen, and buttocks. However, belly fat is not...

• Is Hand Sanitizer Safe to Use?

  Hand sanitizer has alcohol, like ethyl alcohol, as the active ingredient to provide the antiseptic effect. In addition, it may also contain a variety of fragrances, glycerine, and water. Sanitizers containing alcohol are ideal for preventing most of the bacterial and viral infections. But these may...

• Candida Overgrowth Syndrome: How to Treat Candida Overgrowth?

  What is Candida?Candida is a form of yeast or fungus, which lives in the mouth or intestines. The main role of Candida, when in proper levels, is to aid in digestion and nutrient absorption. However, when there is an overproduction of Candida, it breaks down the wall of the intestines and...

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...