Dr. Michael Reed Francis D.O.

Recommended Articles

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Are Spas Safe?

  The word spa derives from the history of a small village in Belgium, where Roman soldiers would relax in local hot mineral springs to alleviate body aches. Bath techniques, similar to the ones the Romans took advantage of in Belgium, have been used to cure many ailments in different...

• Does My Diet Raise My Risk of Getting Appendicitis?

  The appendix found in the human body was long the subject of debate among doctors all over the world in their journals and reviews. However, very few of these debates have turned out to be worthy of serious consideration because the majority of doctors have conceded the fact that the appendix serves...

• Car Seats Should Not Leave the Car

  According to a study published in the journal, Pediatrics, car seats, which are supposed to protect babies from injuries in a car, have increased risk of injuries when they are used outside of the car. In this study, led by Shital N. Parikh, MD, an orthopaedic surgeon at Cincinnati Children’s...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Can Your Diet Affect Your Sleep?

  Foods that you should eat to ensure a good night's sleep:...