Austin Paul Bray M.A., LPC-I

Recommended Articles

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• Multiple Sclerosis: The Center Without Walls Program

  The Center Without Walls program is there to support the medical community in working together to further the information and research available in the fight against multiple sclerosis, and Nancy Davis has been a crucial element.Nancy's storyNancy Davis has always lived a very full life. In Denver,...

• Jerry Lewis Remembered for his Role in Muscular Dystrophy Fundraising

  Comedian and entertainer, Jerry Lewis, died Sunday, August 20, 2017 at age 91. And one of the things he will be most remembered for is his work with the Muscular Dystrophy Association. While more than $2.5 billion were raised from 1966 to 2010 through the annual telethons that Lewis hosted, some of...

• The Types of Procrastinators – Which Type Are You?

  Are you the rare one? The one who does not put things off to the last minute? The one who does not procrastinate? I guess not! You would not be reading this if you are that rare person. It is very likely that you procrastinate just like me. Don’t we all do it?...

• What Is Minimally Invasive Spine Surgery?

  Spinal surgery usually requires that the surgeon makes a relatively huge incision on the patient’s back in order to have complete access to the spinal vertebrae. This is the usual procedure in dealing with defects of the spine, and it has been so because of the delicate nature of the...