Ronald Mastouri M.D.

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• Nuts and your heart: Eating nuts for heart health

  Whether roasted or raw, walnuts are the best nuts and have an abundance of heart healthy nutrients. In a recent study, researchers compared the amount of polyphenols — the powerful antioxidants — in nine types of roasted and raw nuts. They also measured the amount of these antioxidants in two...

• What is Systemic Lupus Erythematosus?

  Systemic Lupus Erythematosus is a chronic autoimmune disease that affects several systems of our body. SLE is also known as discoid lupus or disseminated lupus erythematosus. How common is SLE? Out of all the types of lupus, SLE is the most common form. Systemic Lupus Erythematosus is a very common...

• 5 Tips on Living with Atrial Fibrillation

  Atrial fibrillation is a condition of the heart which causes irregularity of the heartbeat. It causes quivering inside the heart chambers, especially the atria. Due to this rapid and irregular trembling, patients also have an increased risk of stroke.People that have atrial fibrillation usually have...

• Stress Can Directly Affect a Woman's Heart

  Results of a study presented in the Experimental Biology 2012 meeting in San Diego showed that coping with mental stress is harder on a  woman's heart, when compared to that of men. Researcher Chester Ray, PhD, professor of medicine, and cellular and molecular physiology at Penn State's College of...

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Pain that Requires Prompt Medical Attention

  The following are a list of different painful experiences that one must seek medical attention for:Severe headache“If headache is accompanied by a cold, it could be sinus headache”, says Sandra Fryhofer, MD, MACP, spokeswoman for the American College of Physicians. If the headache is severe and...