James Johnson

Recommended Articles

• Treatments of Osteoporosis

  Osteoporosis is a disorder that causes your bones to break down quicker, making you susceptible to fractures and falls. Treatment often includes a combination of medical drugs and lifestyle changes. The best way to prevent the occurrence of osteoporosis is to observe proper medication plans.Bones...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• Risk Factors for Osteoporosis

  Risk Factors for OsteoporosisFixed risk factors are responsible for an individual’s vulnerability to osteoporosis. Unlike adaptable risks, they are factors that aren’t adjustable, including family history, age, and gender. People might also experience secondary factors that increase their...

• Sprained Ribs: What You Need to Know

  The ribs form a cage-like structure that helps protect the heart and lungs against injuries. There are 24 ribs in the human body with 12 ribs on each side. Rib injuries can affect the lungs or heart if treatment is not given in a timely manner. What is a sprained rib?A sprained rib is also called...