Asherah Barbara Allen LIC. AC., L.M.T.

Recommended Articles

• Treatments for Obesity

  Losing weight successfully involves making certain lifestyle changes and setting realistic goals. You will also need to be physically active and reduce your calorie intake. Surgery and medicines may be required in extreme cases of obesity.DietThere is no standard caloric intake for everyone because...

• RSV Symptoms

  What is RSV?RSV or respiratory syncytial virus is a common virus that usually affects the respiratory tract. It can cause colds in adults and older children, but may cause serious lung infections, such as pneumonia or bronchiolitis in babies and immunocompromised individuals. CausesRSV is only...

• Preventing Osteoporosis Through Exercise

  If exercise has been a part of your every day life for years, you have reduced the risk of many conditions that often affect old age such as osteoporosis. If you were not able to follow a stringent routine with exercise or other physical activities, you still have time to get into the groove and...

• How is Frostbite Treated?

  How is Frostbite Treated?Frostbite is a cold-related condition in which tissue freezes when the body is exposed to temperatures below the freezing point of the skin. Hands, feet, the nose, and ears are most commonly affected by this condition. Frostbite can affect almost anybody, but some have a...

• Is Breast Cancer Ever Preventable?

  Breast cancer is one of the most common types of cancer, but there are certain practices that can significantly reduce your risk, even in high-risk women. Many of these practices are easy lifestyle changes for most women. Recent evidence shows that breast cancer will affect 1 in 8 women in the...

• Becoming an Advocate for the Cystic Fibrosis Foundation

  The Cystic Fibrosis Foundation was founded in 1955 by a group of concerned parents who were determined to save their children’s lives. At the time, very little was known about cystic fibrosis and children with the disease were not expected to live past their elementary school years.However, thanks...